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Kohlrabi noodles are a versatile and nutritious alternative to traditional pasta, packed with flavor and texture that will leave you wanting more. Whether you’re looking for a gluten-free option or simply want to incorporate more vegetables into your meals, kohlrabi noodles are the perfect choice. They can be enjoyed raw or cooked in a variety of ways, making them a great addition to salads and main dishes. In this article, I will share some delicious and healthy kohlrabi noodle recipes that will satisfy your cravings and nourish your body.
Key Takeaways:
- Kohlrabi noodles are a delicious and healthy option for salads and main dishes.
- They can be enjoyed raw or cooked in various ways.
- Try a Thai-inspired kohlrabi noodle salad for a refreshing and flavorful meal.
- Indulge in sage brown butter kohlrabi noodles for a more decadent and savory experience.
- For a satisfying dish, cook kohlrabi noodles with bacon and onions, adding a touch of savory goodness.
Amazing Ways to Enjoy Kohlrabi Noodles
There are countless ways to enjoy the goodness of kohlrabi noodles, whether you’re looking for gluten-free, low-carb, or simply a nutritious twist on your favorite pasta dishes. These versatile vegetable noodles offer a delicious and healthy alternative for those seeking a lighter and more plant-based option.
One popular way to enjoy kohlrabi noodles is to spiralize them and use them as a base for salads. The crisp texture of kohlrabi pairs perfectly with other crunchy veggies like red cabbage, red pepper, carrots, radishes, and green onion. Toss them together with a tangy Thai vinaigrette for a refreshing and vibrant salad that is packed with flavor.
If you prefer a more indulgent option, try cooking kohlrabi noodles in a sage brown butter sauce. The earthy and aromatic sage complements the mild sweetness of kohlrabi, while the brown butter adds richness and depth of flavor. Top it off with toasted pine nuts for a satisfying crunch and you have a dish that is both comforting and elegant.
Recipe: Sage Brown Butter Kohlrabi Noodles
- Boil a pot of water and cook the kohlrabi noodles according to package instructions.
- In a separate pan, melt butter over medium heat until it starts to brown.
- Add fresh sage leaves to the pan and cook until they become crispy.
- Drain the cooked noodles and transfer them to the pan with the brown butter and sage.
- Toss everything together until the noodles are coated in the sauce.
- Divide the noodles into serving bowls and sprinkle with toasted pine nuts.
- Enjoy!
If you’re craving a more savory dish, try cooking kohlrabi noodles with bacon and onions. The smoky flavor of the bacon pairs perfectly with the slightly sweet and crunchy kohlrabi, while the onions add a touch of sweetness and depth. This hearty and satisfying dish is perfect for a comforting weeknight dinner.
Recipe: Kohlrabi Noodles with Bacon and Onions
- Cook bacon in a large skillet until crispy. Remove and set aside.
- In the same skillet, sauté sliced onions until they become translucent and slightly caramelized.
- Add kohlrabi noodles to the skillet and cook until they are tender.
- Crumble the cooked bacon and add it back to the skillet with the noodles.
- Toss everything together until well combined.
- Serve hot and enjoy!
These recipes are just a taste of the many ways you can enjoy kohlrabi noodles. Whether you’re looking for a light salad, a rich and savory dish, or a nutritious substitute for traditional pasta, kohlrabi noodles are a versatile and delicious choice. So why not give them a try and discover a new favorite recipe?
| Kohlrabi Noodle Recipe | Description |
|---|---|
| Thai-Inspired Salad | Spiralized kohlrabi noodles with red cabbage, red pepper, carrots, radishes, and green onion, tossed in a tangy Thai vinaigrette. |
| Sage Brown Butter Noodles | Cooked kohlrabi noodles coated in a decadent sage-infused brown butter sauce, topped with toasted pine nuts. |
| Bacon and Onion Dish | Kohlrabi noodles cooked with crispy bacon and caramelized onions, creating a savory and satisfying meal. |
Try These Mouthwatering Kohlrabi Noodle Recipes
Get ready to tantalize your taste buds with these mouthwatering kohlrabi noodle recipes that are sure to satisfy your cravings for a healthy and delicious meal. Kohlrabi noodles are a versatile pasta substitute that can be enjoyed in a variety of ways, from salads to main dishes. Whether you’re looking for a light and refreshing Thai-inspired salad or a rich and savory pasta dish, these recipes have got you covered.
Thai-Inspired Kohlrabi Noodle Salad
For a burst of fresh flavors, try this Thai-inspired kohlrabi noodle salad. Spiralize your kohlrabi into noodle-like strands and combine them with crisp red cabbage, crunchy red pepper, grated carrots, sliced radishes, and chopped green onion. Toss everything together in a zesty Thai vinaigrette made with lime juice, soy sauce, honey, and a hint of spicy sriracha sauce. The result is a colorful and refreshing salad that is perfect for lunch or as a side dish.
Sage Brown Butter Kohlrabi Noodles
If you’re craving something more indulgent, give these sage brown butter kohlrabi noodles a try. Cook your kohlrabi noodles until they’re tender yet still slightly crunchy. In a separate pan, melt butter until it turns a beautiful golden brown and infuse it with fresh sage leaves. Toss the cooked kohlrabi noodles in this decadent sauce and garnish with toasted pine nuts for added crunch. The combination of nutty brown butter and fragrant sage creates a comforting and flavorful dish that is sure to impress.
Savory Bacon and Onion Kohlrabi Noodles
For a hearty and satisfying meal, whip up these savory bacon and onion kohlrabi noodles. Begin by cooking the kohlrabi noodles until they’re al dente. In another pan, fry bacon until crispy and set aside, leaving the bacon drippings in the pan. Sauté sliced onions in the bacon drippings until caramelized and add the cooked kohlrabi noodles to the pan. Toss everything together, allowing the flavors to meld, and crumble the crispy bacon on top for an irresistible combination of savory and smoky goodness.
With these delightful kohlrabi noodle recipes, you can enjoy the goodness of pasta without the guilt. Whether you prefer a light and refreshing salad or a rich and indulgent dish, kohlrabi noodles offer a healthy and delicious alternative that will satisfy your cravings. So, grab some kohlrabi and get ready to create these mouthwatering recipes that are sure to impress your family and friends.
| Recipe | Ingredients | Instructions |
|---|---|---|
| Thai-Inspired Kohlrabi Noodle Salad | – Kohlrabi noodles – Red cabbage – Red pepper – Carrots – Radishes – Green onion – Lime juice – Soy sauce – Honey – Sriracha sauce |
1. Spiralize kohlrabi into noodles. 2. Chop red cabbage, red pepper, carrots, radishes, and green onion. 3. In a separate bowl, whisk together lime juice, soy sauce, honey, and sriracha sauce to make the dressing. 4. Toss everything together in a large bowl, ensuring the noodles and vegetables are well coated with the dressing. Serve chilled. |
| Sage Brown Butter Kohlrabi Noodles | – Kohlrabi noodles – Butter – Fresh sage leaves – Toasted pine nuts |
1. Cook kohlrabi noodles until tender yet slightly crunchy. 2. In a separate pan, melt butter until golden brown and add fresh sage leaves to infuse the flavor. 3. Toss cooked kohlrabi noodles in the brown butter sauce. 4. Garnish with toasted pine nuts and serve hot. |
| Savory Bacon and Onion Kohlrabi Noodles | – Kohlrabi noodles – Bacon – Onion |
1. Cook kohlrabi noodles until al dente. 2. In another pan, fry bacon until crispy and set aside, leaving the drippings in the pan. 3. Sauté sliced onions in bacon drippings until caramelized. 4. Add cooked kohlrabi noodles to the pan and toss together. 5. Crumble crispy bacon on top and serve hot. |
In Summary
Kohlrabi noodles are a fantastic way to incorporate more vegetables into your diet while enjoying the taste and texture of traditional pasta. Whether you’re looking for a gluten-free option, a low-carb alternative, or simply a nutritious addition to your meals, kohlrabi noodles provide endless possibilities for creative and tasty dishes. So why not give them a try and elevate your culinary experience with these delightful recipes!
One of the recipes features a refreshing Thai-inspired kohlrabi noodle salad. This dish combines spiralized kohlrabi noodles with vibrant red cabbage, red pepper, carrots, radishes, and green onions. All of these ingredients are tossed in a tangy and flavorful Thai vinaigrette, creating a light and refreshing salad that is perfect for warm summer days.
If you’re in the mood for something a bit more indulgent, the sage brown butter kohlrabi noodles will satisfy your cravings. The kohlrabi noodles are cooked until tender, then tossed in a rich and decadent sauce made from brown butter and fresh sage. To add a delightful crunch, the dish is finished off with toasted pine nuts, creating a truly irresistible combination of flavors.
For those who prefer a savory and satisfying dish, the kohlrabi noodles with bacon and onions are a must-try. The noodles are cooked alongside crispy bacon and caramelized onions, infusing them with a smoky and savory aroma. This dish is not only delicious but also incredibly satisfying, making it the perfect comfort food option for any occasion.
With these three recipes, you can explore the versatility of kohlrabi noodles and experiment with different flavors and cooking methods. From light and refreshing salads to rich and indulgent pasta dishes, kohlrabi noodles offer a delicious and healthy option for any meal. So why not give them a try and discover a whole new world of culinary possibilities!
FAQ
Q: Can kohlrabi noodles be eaten raw?
A: Yes, kohlrabi noodles can be enjoyed raw. They have a crisp and slightly sweet flavor, making them a refreshing addition to salads or as a raw noodle alternative.
Q: How do you cook kohlrabi noodles?
A: Kohlrabi noodles can be cooked in various ways. They can be sautéed, steamed, or boiled, just like traditional pasta. Cooking times may vary, but aim for a tender yet still slightly crunchy texture.
Q: Are kohlrabi noodles gluten-free?
A: Yes, kohlrabi noodles are naturally gluten-free. They are a great option for those following a gluten-free diet or looking for a healthy alternative to traditional pasta.
Q: Can kohlrabi noodles be frozen?
A: Yes, kohlrabi noodles can be frozen. It is recommended to blanch them briefly in boiling water before freezing to help preserve their texture and flavor. Once blanched, drain and cool the noodles, then transfer them to a freezer-safe container or bag.
Q: Where can I buy kohlrabi noodles?
A: Kohlrabi noodles can be found at some grocery stores or specialty markets. They may also be available at farmer’s markets or can be made at home using a spiralizer or vegetable peeler.
Q: Are kohlrabi noodles low in carbs?
A: Yes, kohlrabi noodles are lower in carbs compared to traditional pasta. They are a great option for those following a low-carb or ketogenic diet.
Source Links
- https://itsavegworldafterall.com/sage-brown-butter-kohlrabi-noodles/
- https://www.allrecipes.com/recipe/274979/kohlrabi-noodles-with-bacon-and-parmesan/
- https://www.runningtothekitchen.com/thai-kohlrabi-noodle-salad/
I’m Rachel Cooper, the brain and heart behind AboutWeirdFruits. If you’re here, you probably share the same insatiable curiosity for the fascinating world of exotic fruits that I do. From the spiky Durian to the unique Buddha’s Hand, I’ve been captivated by the diversity, flavors, and benefits these rare fruits bring into our lives.
